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40.7%
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76.4 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1232 kcal
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Fat: 47.83g | Prot: 83.31g | Carbs: 128.20g.
Breakfast: Strawberries , Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Cream Cheese , Tostitos Bite Size Gold Tortilla Chips, Tyson Foods Boneless Skinless Chicken Breasts, Chosen Foods Avocado Oil Mayo. Dinner: Prego Traditional Spaghetti Sauce, Shadybrook Farms Ground Turkey 93/7, Cooked Green String Beans (from Fresh), Cabbage . Snacks/Other: Dairy Queen Banana Split. more...
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Losing 2.5 kg a Week
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Shake Those Pounds's Weight History
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