|
42.1%
|
81.0 kg
Lost so far: 26.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 77.50g | Prot: 106.07g | Carbs: 69.96g.
Breakfast: Goya Black Beans, Egg, All Whites 100% Liquid Egg Whites. Lunch: Butter, Cauliflower, Kraft Finely Shredded Mild Cheddar Cheese, Strawberries, Deli Turkey or Chicken Breast Meat, Happy Farms Sharp Cheddar Cheese Slices. Dinner: Pesto Sauce, Calavo Avocado, Coleslaw , Goya Black Beans, Shrimp. Snacks/Other: Hy-Vee Colby Jack Cheese. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|