40.3
|
76.9 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 71.77g | Prot: 59.56g | Carbs: 46.89g.
Breakfast: Del Monte Avocado, Egg, Egg White. Lunch: Wise Foods Kettle Cooked Barbecue Potato Chips, Applegate Farms Natural Uncured Turkey Hot Dog. Dinner: Jennie-O Ground Turkey 85/15, Del Monte Avocado, Tostitos Bite Size Gold Tortilla Chips. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|