Shake Those Pounds's Journal, 20 Jul 20

40.3
76.9 kg Lost so far: 30.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1046 kcal Fat: 71.77g | Prot: 59.56g | Carbs: 46.89g.   Breakfast: Del Monte Avocado, Egg, Egg White. Lunch: Wise Foods Kettle Cooked Barbecue Potato Chips, Applegate Farms Natural Uncured Turkey Hot Dog. Dinner: Jennie-O Ground Turkey 85/15, Del Monte Avocado, Tostitos Bite Size Gold Tortilla Chips. more...
Gaining 1.5 kg a Week



     
 

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Shake Those Pounds's Weight History


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