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41.7%
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80.8 kg
Lost so far: 26.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 63.49g | Prot: 176.41g | Carbs: 182.41g.
Breakfast: Cabot 75% Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites, Strawberries , Kraft Cool Whip Lite, Quaker 100% Whole Grain Oatmeal, Friendly Farms Small Curd Cottage Cheese. Lunch: Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Egg, All Whites 100% Liquid Egg Whites, Chosen Foods Avocado Oil Mayo, Grapes, Egglife Egg White Wraps - Everything Bagel. Dinner: Parkview Turkey Polska Kielbasa, Great Value Cashew Halves & Pieces, Peas and Carrots (Frozen) , Cauliflower . Snacks/Other: Herbalife Nutritional Shake Mix - French Vanilla, Elevation Chocolate Peanut Butter High Protein Bar (68g), Herbalife Protein Drink Mix - Vanilla, General Mills Cinnamon Cheerios. more...
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Gaining 1.9 kg a Week
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Shake Those Pounds's Weight History
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