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42.3%
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81.4 kg
Lost so far: 26.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 69.40g | Prot: 137.96g | Carbs: 175.05g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites, Old El Paso Thick n' Chunky Salsa - Medium. Lunch: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Dinner: Trader Joe's Steamer Clams in Garlic Butter Sauce, Runza Tossed Salad with Grilled Chicken, Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large), Margherita Pizza. Snacks/Other: Great Value Powdered Raspberry Filled Donuts, Miller Brewing Company Lite Beer (Bottle). more...
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Gaining 2.9 kg a Week
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Shake Those Pounds's Weight History
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