Weigh In record (no journal entry) for 04 August 2016
|
83.3 kg
Lost so far: 24.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 42.50g | Prot: 90.10g | Carbs: 88.93g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Dinner: Barilla Jumbo Shells Pasta, Kroger Fancy Shredded Mozzarella Cheese, Breakstone's Ricotta Cheese, Jennie-O Ground Turkey 85/15, Kroger Restaurant Style Tortilla Chips. Snacks/Other: Chardonnay Wine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|