Back from a family cruise with more food and drinks than I’ve ever eaten! Not that big of a gain and I know I’ll have it off soon. I’m so bloated 🤰
|
85.3 kg
Lost so far: 22.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 58.14g | Prot: 104.74g | Carbs: 147.09g.
Breakfast: Kraft Cool Whip Lite, Quaker 100% Whole Grain Oatmeal, Friendly Farms 1% Cottage Cheese, Harris Teeter Blueberries. Lunch: Onions, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (Peeled), Tomatoes, Athenos Feta Cheese. Dinner: Butter, Boiled Potato, Great Value Corn on The Cob, Wegmans Cooked Shrimp. Snacks/Other: Simply Nature Dark Chocolate & Sea Salt Granola, Doritos Nacho Cheese Tortilla Chips (28g), Frito-Lay Classic Potato Chips, Happy Farms Sharp Cheddar Cheese Slices. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|