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41.3%
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82.0 kg
Lost so far: 25.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 34.19g | Prot: 92.60g | Carbs: 54.35g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Foster Farms Italian Style Turkey Meatballs, Cooked Green Cabbage (Fat Not Added in Cooking), Egg, Skinless Chicken Breast, Earthbound Farm Romaine. Dinner: Olive Oil , Great Value Crescent Roll, Cooked Asparagus (from Fresh), Skinless Chicken Breast, Roasted Potato. more...
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Gaining 0.8 kg a Week
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Shake Those Pounds's Weight History
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