|
42.7%
|
83.2 kg
Lost so far: 24.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 22.85g | Prot: 42.44g | Carbs: 92.65g.
Breakfast: Egg, Egg White. Lunch: Sargento Muenster Cheese, Apples , Arnold Country Sourdough Bread, Brie Cheese , Sara Lee Oven Roasted Chicken Breast. Snacks/Other: Malibu Coconut Rum, Pineapple Juice. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|