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42.7%
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80.9 kg
Lost so far: 26.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 55.62g | Prot: 135.75g | Carbs: 133.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Happy Farms Sharp Cheddar Cheese Slices, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Ancient Harvest Gluten Free Pasta, Priano Basil Pesto, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Topo Chico Hard Seltzer, Del Taco Chicken Street Taco. Snacks/Other: Frito-Lay Classic Potato Chips, Happy Farms Sharp Cheddar Cheese Slices, Egglife Egg White Wraps - Everything Bagel, Friendly Farms 1% Cottage Cheese. more...
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Losing 2.9 kg a Week
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Shake Those Pounds's Weight History
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