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39.3%
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75.9 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 64.23g | Prot: 91.78g | Carbs: 71.45g.
Breakfast: Avocados, Egg, Egg White. Lunch: Chocolate and Vanilla Sandwich Cookie, Barilla Mushroom & Garlic Pasta Sauce, Bridgford Turkey Pepperoni, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Egg, Avocados, Lay's Wavy Original Potato Chips, Kraft Original Barbecue Sauce, Mayonnaise, Skinless Chicken Breast. Snacks/Other: Rum, Orange Juice. more...
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Losing 0.3 kg a Week
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Shake Those Pounds's Weight History
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