Shake Those Pounds's Journal, 29 May 18

41.8% body fat
82.0 kg Lost so far: 25.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
900 kcal Fat: 25.05g | Prot: 64.22g | Carbs: 108.32g.   Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Great Value Hot Dog Buns, Watermelon. Dinner: Skinless Chicken Breast, Great Value Hot Dog Buns, Coleslaw. Snacks/Other: Mama Cozzi Turkey Pepperoni , Popcorn, Indiana Gourmet Kettlecorn Popcorn, Mission Flour Tortilla (Burrito Size), Carl Buddig Deli Cuts Oven-Roasted Turkey Breast & White Turkey, Cream Cheese . more...
Gaining 0.0 kg a Week

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Shake Those Pounds's Weight History


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