Weigh In record (no journal entry) for 05 November 2016
|
82.4 kg
Lost so far: 25.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2016:
|
1182 kcal
|
Fat: 36.00g | Prot: 52.75g | Carbs: 119.50g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Dinner: Signature Cafe Pesto Chicken Pizza. Snacks/Other: Snickers Snickers Bar (Miniatures), Samuel Adams Brown Ale Beer. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|