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41.6%
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81.1 kg
Lost so far: 26.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 58.51g | Prot: 159.87g | Carbs: 134.18g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Wellsley Farms Muenster Cheese. Dinner: Happy Farms Deli Sliced Mozzarella, Albertsons Seasoned Potato Rounds (Tator Tots), 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Chosen Foods Avocado Oil Mayo, Tyson Foods Boneless Skinless Chicken Breasts, 365 Basil Pesto. Snacks/Other: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz), Sweet Smiles Chocolate Covered Peanuts, 100% Liquid Egg Whites, Plain Greek Yogurt (Cup), 100% Whole Grain Oatmeal, Maple Syrup , Semi-Sweet Mini Chocolate Chip Morsels, Natural Unsweetened Apple Sauce, Chia Seeds, 100% Liquid Egg Whites, Plain Greek Yogurt (Cup), 100% Whole Grain Oatmeal, Maple Syrup , Semi-Sweet Mini Chocolate Chip Morsels, Natural Unsweetened Apple Sauce, Chia Seeds. more...
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Gaining 2.5 kg a Week
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Shake Those Pounds's Weight History
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