Weigh In record (no journal entry) for 19 March 2015
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79.1 kg
Lost so far: 28.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 60.59g | Prot: 55.63g | Carbs: 131.79g.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Protein Drink Mix - Vanilla. Lunch: Mission Restaurant Style Tortilla Chips, Enchilada with Cheese. Dinner: Best Foods Olive Oil Reduced Fat Mayonnaise, Ruffles Cheddar & Sour Cream Potato Chips (42.5g), StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Labree's Bakery White Buttercreme Icing Golden Cake. more...
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Losing 5.4 kg a Week
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Shake Those Pounds's Weight History
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