Shake Those Pounds's Journal, 06 Apr 21

42.1%
81.1 kg Lost so far: 26.4 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1490 kcal Fat: 76.50g | Prot: 114.50g | Carbs: 89.50g.   Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Dinner: VICI Cold Smoked Salmon, Shadybrook Farms Ground Turkey 93/7, Kraft Finely Shredded Mild Cheddar Cheese, Ole Mild Cheese Dip, Tostitos Bite Size Gold Tortilla Chips. Snacks/Other: Hormel Oven Roasted Deli Turkey, Cheetos Crunchy Cheetos (Package). more...
Gaining 0.2 kg a Week

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Shake Those Pounds's Weight History


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