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42.1%
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80.4 kg
Lost so far: 27.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 72.04g | Prot: 171.46g | Carbs: 178.63g.
Breakfast: Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites, Quick One Minute Oatmeal, 100% Liquid Egg Whites, Personalized Protein Powder, Plain Greek Yogurt (Cup), Bananas. Lunch: Green Giant Whole Kernel Sweet Corn, Goya Black Beans, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Sweet Potato , Happy Farms Deli Sliced Colby Jack Natural Cheese, Hillshire Farm Oven Roasted Turkey Breast, Pure Protein Puffs Brick Oven Pizza. Dinner: Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust. Snacks/Other: Happy Farms Sliced Provolone Cheese. more...
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Gaining 1.3 kg a Week
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Shake Those Pounds's Weight History
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