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42%
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80.2 kg
Lost so far: 27.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 64.03g | Prot: 104.47g | Carbs: 137.39g.
Breakfast: Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Canyon Bakehouse Gluten Free 7 Grain Bread. Lunch: Athenos Natural Crumbled Feta Cheese, All Whites 100% Liquid Egg Whites, Egg, Emeril's Raspberry Balsamic Vinaigrette, Strawberries , Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Ken's Steak House Simply Vinaigrette Italian, Great Value Broccoli & Cauliflower, Parkview Turkey Polska Kielbasa. Snacks/Other: Wal-Mart Fresh Pineapple, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Watermelon, Colby Jack Cheese, From The Ground Up Cauliflower Crackers - Cheddar Flavor. more...
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Losing 0.0 kg a Week
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Shake Those Pounds's Weight History
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