Shake Those Pounds's Journal, 30 Mar 20

40.6
79.1 kg Lost so far: 28.4 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1124 kcal Fat: 50.33g | Prot: 71.79g | Carbs: 94.86g.   Breakfast: Cuties Mandarin Orange, Egg, Egg White. Lunch: Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Earthbound Farm Romaine, White Grapes. Dinner: Great Value White Cheese Mexican Style Queso Dip, Trader Joe's Fully Cooked Long Grain Brown Rice, Tortilla Corn Chips, Skinless Chicken Breast, Butter, Zucchini. Snacks/Other: Great Value Original Potato Chips. more...
Gaining 0.5 kg a Week

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Shake Those Pounds's Weight History


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