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42.7%
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81.4 kg
Lost so far: 26.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 59.40g | Prot: 155.44g | Carbs: 126.30g.
Breakfast: Cabot 75% Reduced Fat Cheddar, Aldi Protein Bread, Egg, All Whites 100% Liquid Egg Whites. Lunch: Dole Romaine Lettuce, Simply Nature Grain Free Pretzels, Hillshire Farm Oven Roasted Turkey Breast, Olive Oil, Happy Farms Shredded Mozzarella Cheese, Cucumber Salad with Vinegar. Dinner: Burger King French Fries (Medium), Tyson Foods Boneless Skinless Chicken Breasts, Aldi Blue Cheese Crumbles. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. more...
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Losing 1.9 kg a Week
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Shake Those Pounds's Weight History
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