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40.9% Undressed
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76.5 kg
Lost so far: 31.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1297 kcal
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Fat: 71.00g | Prot: 77.09g | Carbs: 86.63g.
Breakfast: Egg, All Whites 100% Liquid Egg Whites. Lunch: Little Salad Bar Chicken Caesar Salad, Shadybrook Farms Ground Turkey 93/7, Frito-Lay Classic Potato Chips. Dinner: BelGioioso Fresh Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Glutino Gluten Free Brown Rice Pasta, Pesto Sauce. Snacks/Other: Ghirardelli White Chocolate Baking Bar. more...
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Losing 8.6 kg a Week
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Shake Those Pounds's Weight History
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