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41.8%
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81.8 kg
Lost so far: 25.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 91.50g | Prot: 176.07g | Carbs: 234.42g.
Breakfast: Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites, Kraft Cool Whip Lite, Bananas, Friendly Farms 1% Cottage Cheese, Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites. Lunch: Cabbage, Perdue Ground Chicken, Fusia White Rice Ramen Noodles, Grimmway Farms Shredded Carrots, Sesame Oil. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Ken's Steak House Simply Vinaigrette Italian, Mama Cozzi Veggie Cauliflower Crust Pizza. Snacks/Other: Elevation Chocolate Mint High Protein Bar, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, General Mills Frosted Cheerios, Friendly Farms 1% Cottage Cheese. more...
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Gaining 0.3 kg a Week
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Shake Those Pounds's Weight History
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