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42.6%
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81.5 kg
Lost so far: 26.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 46.10g | Prot: 80.60g | Carbs: 81.54g.
Breakfast: Egg. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value Pepper Jack Cheese, Cupcake Cake without Icing, Morningstar Farms Veggie Grillers Original, City Barbeque Sweet Vinegar Slaw. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Skinless Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cauliflower, Tortilla Corn Chips. more...
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Losing 0.8 kg a Week
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Shake Those Pounds's Weight History
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