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43.5% BF
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83.9 kg
Lost so far: 23.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.76g | Prot: 117.32g | Carbs: 42.99g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Kentucky Legend Oven Roasted Turkey Breast. Dinner: Cooked Asparagus (from Fresh), Frieda's Edamame (Shelled), Baked or Broiled Salmon. Snacks/Other: Egg. more...
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Losing 1.5 kg a Week
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Shake Those Pounds's Weight History
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