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42.3%
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81.3 kg
Lost so far: 26.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 69.43g | Prot: 164.01g | Carbs: 122.59g.
Breakfast: Never Any Chicken Breakfast Sausage, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Lunch: 0% Plain Greek Yogurt (8 oz), Personalized Protein Powder, Gluten Free All Purpose Baking Flour, Olive Oil, Wegmans Pepper & Onion Blend, Green Olives, Happy Farms Deli Sliced Mozzarella, Ragu Old World Style Traditional Pasta Sauce. Dinner: Mushrooms , Winn-Dixie Zucchini, Barefoot Pinot Grigio , Egg, Breakstone's Ricotta Cheese, Parmesan Cheese (Shredded) , Perdue Ground Chicken, Happy Farms Deli Sliced Mozzarella, Ragu Old World Style Traditional Pasta Sauce. Snacks/Other: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Egglife Egg White Wraps - Original. more...
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Gaining 1.0 kg a Week
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Shake Those Pounds's Weight History
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