Weigh In record (no journal entry) for 31 March 2021
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81.0 kg
Lost so far: 26.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 67.06g | Prot: 101.34g | Carbs: 190.98g.
Breakfast: Bertolli Marinara Sauce, Zucchini , Beyond Meat Beyond Beef Italian Meatballs. Lunch: Corn, Zucchini, Trader Joe's Chile Lime Chicken Burgers. Dinner: Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Red Potatoes (Flesh and Skin) . Snacks/Other: Peanut Butter, Bananas , Oreo Double Stuf Sandwich Cookies. more...
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Losing 0.8 kg a Week
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Shake Those Pounds's Weight History
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