Date Started: 25 Jul 20

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 103.2 kg
29 Sep 23	64.2 kg	Reasonably Well
06 Sep 23	65.5 kg	Reasonably Well
02 Sep 23	66.4 kg	Reasonably Well
18 Aug 23	67.9 kg	Reasonably Well
16 Aug 23	68.3 kg	Reasonably Well
08 Aug 23	69.1 kg	Reasonably Well
26 Jul 23	70.0 kg	Reasonably Well
18 Jul 23	70.8 kg	Reasonably Well
11 Jul 23	72.0 kg	Reasonably Well
08 Jul 23	73.0 kg	Reasonably Well
27 Jun 23	73.9 kg	Reasonably Well
26 Jun 23	74.2 kg	Reasonably Well
19 Jun 23	74.5 kg	Reasonably Well
18 Jun 23	75.4 kg	Reasonably Well
15 Jun 23	75.7 kg	Reasonably Well
14 Jun 23	76.0 kg	Reasonably Well
09 Jun 23	76.4 kg	Reasonably Well
06 Jun 23	76.6 kg	Reasonably Well
05 Jun 23	77.0 kg	Reasonably Well
04 Jun 23	77.4 kg	Reasonably Well
02 Jun 23	77.9 kg	Reasonably Well
01 Jun 23	78.1 kg	Reasonably Well
31 May 23	79.1 kg	Reasonably Well
16 Mar 23	79.6 kg	Reasonably Well
12 Mar 23	80.4 kg	Reasonably Well
22 Feb 23	81.8 kg	Reasonably Well
18 Nov 22	82.0 kg	Reasonably Well
30 Nov 21	78.7 kg	Reasonably Well
29 Nov 21	79.4 kg	Reasonably Well
28 Nov 21	79.6 kg	Reasonably Well
27 Nov 21	80.2 kg	Reasonably Well
26 Nov 21	80.6 kg	Reasonably Well
22 Jul 21	81.0 kg	Reasonably Well
21 Jul 21	81.4 kg	Reasonably Well
16 Jul 21	81.6 kg	Reasonably Well
15 Jul 21	82.1 kg	Reasonably Well
14 Jul 21	82.5 kg	Reasonably Well
13 Jul 21	82.8 kg	Reasonably Well
03 Jun 21	80.7 kg	Reasonably Well
02 Jun 21	80.4 kg	Reasonably Well
31 May 21	82.6 kg	Reasonably Well
30 May 21	82.2 kg	Reasonably Well
29 May 21	82.8 kg	Reasonably Well
28 May 21	83.5 kg	Reasonably Well
04 Mar 21	78.3 kg	Reasonably Well
27 Feb 21	78.8 kg	Reasonably Well
01 Feb 21	78.9 kg	Reasonably Well
31 Jan 21	79.0 kg	Reasonably Well
28 Jan 21	79.1 kg	Reasonably Well
12 Jan 21	79.2 kg	Reasonably Well
11 Jan 21	79.4 kg	Reasonably Well
10 Jan 21	79.3 kg	Reasonably Well
09 Jan 21	80.9 kg	Reasonably Well
08 Jan 21	81.1 kg	Reasonably Well
07 Jan 21	80.8 kg	Reasonably Well
06 Jan 21	80.9 kg	Reasonably Well
04 Jan 21	81.6 kg	Reasonably Well
31 Dec 20	81.0 kg	Reasonably Well
27 Nov 20	83.4 kg	Reasonably Well
16 Nov 20	84.5 kg	Reasonably Well
13 Nov 20	84.5 kg	Reasonably Well
12 Nov 20	84.5 kg	Reasonably Well
11 Nov 20	84.6 kg	Reasonably Well
10 Nov 20	86.0 kg	Reasonably Well
09 Nov 20	86.2 kg	Reasonably Well
05 Nov 20	86.6 kg	Reasonably Well
02 Nov 20	86.2 kg	Reasonably Well
31 Oct 20	86.0 kg	Reasonably Well
29 Oct 20	85.5 kg	Reasonably Well
28 Oct 20	86.1 kg	Reasonably Well
27 Oct 20	86.1 kg	Reasonably Well
26 Oct 20	86.0 kg	Reasonably Well
25 Oct 20	86.1 kg	Reasonably Well
24 Oct 20	86.8 kg	Reasonably Well
22 Oct 20	87.1 kg	Reasonably Well
21 Oct 20	87.9 kg	Reasonably Well
20 Oct 20	87.9 kg	Reasonably Well
19 Oct 20	87.5 kg	Reasonably Well
18 Oct 20	87.6 kg	Reasonably Well
17 Oct 20	88.2 kg	Reasonably Well
16 Oct 20	88.0 kg	Reasonably Well
15 Oct 20	88.5 kg	Reasonably Well
14 Oct 20	88.8 kg	Reasonably Well
13 Oct 20	88.5 kg	Reasonably Well
12 Oct 20	88.5 kg	Reasonably Well
11 Oct 20	88.8 kg	Reasonably Well
10 Oct 20	88.7 kg	Reasonably Well
09 Oct 20	88.9 kg	Reasonably Well
08 Oct 20	89.0 kg	Reasonably Well
07 Oct 20	89.3 kg	Reasonably Well
06 Oct 20	89.4 kg	Reasonably Well
05 Oct 20	89.8 kg	Reasonably Well
04 Oct 20	90.0 kg	Reasonably Well
03 Oct 20	89.6 kg	Reasonably Well
02 Oct 20	89.5 kg	Reasonably Well
01 Oct 20	90.3 kg	Reasonably Well
30 Sep 20	90.6 kg	Reasonably Well
29 Sep 20	90.8 kg	Reasonably Well
28 Sep 20	91.2 kg	Reasonably Well
27 Sep 20	92.1 kg	Reasonably Well
26 Sep 20	91.8 kg	Reasonably Well
24 Sep 20	91.8 kg	Reasonably Well
22 Sep 20	92.1 kg	Reasonably Well
21 Sep 20	91.8 kg	Reasonably Well
20 Sep 20	92.0 kg	Reasonably Well
19 Sep 20	92.1 kg	Reasonably Well
18 Sep 20	92.6 kg	Reasonably Well
17 Sep 20	93.0 kg	Reasonably Well
16 Sep 20	93.3 kg	Reasonably Well
15 Sep 20	93.2 kg	Reasonably Well
14 Sep 20	93.5 kg	Reasonably Well
13 Sep 20	93.5 kg	Reasonably Well
11 Sep 20	94.7 kg	Reasonably Well
10 Sep 20	94.8 kg	Reasonably Well
08 Sep 20	95.3 kg	Reasonably Well
07 Sep 20	94.8 kg	Reasonably Well
06 Sep 20	94.9 kg	Reasonably Well
05 Sep 20	95.4 kg	Reasonably Well
04 Sep 20	95.5 kg	Reasonably Well
03 Sep 20	95.6 kg	Reasonably Well
02 Sep 20	95.8 kg	Reasonably Well
01 Sep 20	95.7 kg	Reasonably Well
31 Aug 20	95.9 kg	Reasonably Well
30 Aug 20	96.5 kg	Reasonably Well
29 Aug 20	97.1 kg	Reasonably Well
28 Aug 20	97.2 kg	Reasonably Well
27 Aug 20	96.7 kg	Reasonably Well
26 Aug 20	96.8 kg	Reasonably Well
25 Aug 20	96.9 kg	Reasonably Well
24 Aug 20	97.5 kg	Reasonably Well
23 Aug 20	97.9 kg	Reasonably Well
22 Aug 20	97.3 kg	Reasonably Well
21 Aug 20	97.9 kg	Reasonably Well
20 Aug 20	98.7 kg	Reasonably Well
19 Aug 20	99.7 kg	Reasonably Well
18 Aug 20	99.4 kg	Reasonably Well
17 Aug 20	99.1 kg	Reasonably Well
16 Aug 20	99.5 kg	Reasonably Well
15 Aug 20	100.5 kg	Reasonably Well
14 Aug 20	101.2 kg	Reasonably Well
13 Aug 20	100.4 kg	Reasonably Well
12 Aug 20	101.0 kg	Reasonably Well
11 Aug 20	101.0 kg	Reasonably Well
10 Aug 20	99.8 kg	Reasonably Well
09 Aug 20	100.5 kg	Reasonably Well
08 Aug 20	101.6 kg	Reasonably Well
07 Aug 20	101.8 kg	Reasonably Well
06 Aug 20	101.0 kg	Reasonably Well
05 Aug 20	101.1 kg	Reasonably Well
27 Jul 20	102.1 kg	Reasonably Well
26 Jul 20	102.6 kg	Reasonably Well
25 Jul 20	103.2 kg	Reasonably Well

Date Started: 11 Jul 18

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 103.2 kg
11 Jul 18	103.2 kg	Reasonably Well