Weigh In record (no journal entry) for 09 June 2023
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76.4 kg
Lost so far: 26.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 22.40g | Prot: 24.61g | Carbs: 56.93g.
Breakfast: Great Value Frozen Raspberries, Hard-Boiled Egg, Liberte 2% Vanilla Greek Yogurt, Elan Organic Chia Seeds. Snacks/Other: Bassé Omega Power Mix. more...
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Losing 0.3 kg a Week
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lauralmao's Weight History
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