Weigh In record (no journal entry) for 15 July 2021
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82.1 kg
Lost so far: 21.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 33.19g | Prot: 69.47g | Carbs: 68.14g.
Breakfast: Strawberries , Hard-Boiled Egg . Lunch: Strawberries , Silk True Almond Unsweetened Vanilla, Orgain Organic Protein, Great Value Frozen Raspberries , Bananas . Dinner: Olive Oil , Chicken Breast, Quinoa (Cooked), Sweet Red Peppers , Kale . more...
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Losing 2.9 kg a Week
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lauralmao's Weight History
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