Weigh In record (no journal entry) for 31 August 2020
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95.9 kg
Lost so far: 7.3 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 21.28g | Prot: 58.06g | Carbs: 140.97g.
Breakfast: Grapefruit (Pink and Red and White) . Lunch: Pears , Irresistibles Framboises Surgelées, Peaches , Bananas , Lactantia Homogenized Milk 3.25%. Dinner: Frank's Redhot Buffalo Wing Sauce, Broccoli , Chicken Breast. Snacks/Other: Leclerc Célébration, Peaches , Bananas , Lactantia Homogenized Milk 3.25%, Irresistibles Framboises Surgelées, Wrigley Excel Peppermint Gum. more...
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Losing 4.4 kg a Week
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lauralmao's Weight History
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