Weigh In record (no journal entry) for 07 September 2020
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94.8 kg
Lost so far: 8.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1111 kcal
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Fat: 26.09g | Prot: 42.34g | Carbs: 176.28g.
Breakfast: Coffee. Dinner: Soybeans (Mature Seeds, Steamed, Cooked) , General Tso (General Gau) Chicken, Vanilla Ice Creams , Sweet Potato , Shrimp Tempura, Edo Japan Dynamite Rolls , Sushi, Salmon Sushi, California Rolls. more...
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Losing 0.6 kg a Week
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lauralmao's Weight History
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