Weigh In record (no journal entry) for 29 September 2023
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64.2 kg
Lost so far: 39.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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399 kcal
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Fat: 3.79g | Prot: 24.96g | Carbs: 70.56g.
Breakfast: Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Siggi's Vanilla Yogurt, Great Value Frozen Raspberries. Lunch: Green Smoothie. more...
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Losing 0.4 kg a Week
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lauralmao's Weight History
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