Weigh In record (no journal entry) for 18 August 2020
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99.4 kg
Lost so far: 3.8 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 62.69g | Prot: 42.62g | Carbs: 184.25g.
Breakfast: Coffee. Lunch: Peaches , Pears . Dinner: Joey Katsu Chicken Peanut Salad. Snacks/Other: Chardonnay Wine, Annette's Mini Donuts. more...
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Gaining 2.2 kg a Week
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lauralmao's Weight History
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