Weigh In record (no journal entry) for 20 August 2020
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98.7 kg
Lost so far: 4.5 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 12.54g | Prot: 49.07g | Carbs: 143.69g.
Lunch: Pears . Dinner: Broccoli , Chicken Breast. Snacks/Other: Peaches , Dr. Pepper Diet Dr. Pepper, Chapman's Rainbow Sorbet, Apples , Bananas . more...
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Losing 6.7 kg a Week
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lauralmao's Weight History
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