Weigh In record (no journal entry) for 15 June 2023
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75.7 kg
Lost so far: 27.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 36.85g | Prot: 77.18g | Carbs: 108.97g.
Breakfast: Liberte 2% Vanilla Greek Yogurt, Hard-Boiled Egg, Great Value Frozen Raspberries. Lunch: Jalapeno Peppers, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled), Cabbage, Jalapeno Peppers, Olive Oil, Litehouse Sesame Ginger Dressing, Quinoa (Cooked). Dinner: Chicken Breast, Taylor Farms Thai Style Chili Mango Salad. more...
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Losing 2.2 kg a Week
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 Comments
Almost there, woot woot!!!
15 Jun 23 by member: Tapocheux
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lauralmao's Weight History
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