Weigh In record (no journal entry) for 16 September 2020
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93.3 kg
Lost so far: 9.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2163 kcal
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Fat: 50.66g | Prot: 96.10g | Carbs: 209.85g.
Breakfast: Bananas , Peaches , Orgain Organic Protein, Great Value Frozen Raspberries , Silk True Almond Unsweetened, Red Bull Sugar Free. Lunch: Yves Veggie Cuisine Veggie Chili. Dinner: Pears , Eat Smart Asian Sesame Salad, Chicken Breast. Snacks/Other: Chardonnay Wine, Domino's Pizza Cheese Pizza (Large). more...
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Gaining 0.6 kg a Week
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lauralmao's Weight History
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