Weigh In record (no journal entry) for 22 September 2020
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92.1 kg
Lost so far: 11.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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903 kcal
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Fat: 18.27g | Prot: 33.78g | Carbs: 148.09g.
Breakfast: Red Bull Sugar Free, Quaker White Cheddar Rice Cakes. Lunch: Grapefruit (Pink and Red and White) . Dinner: Broccoli , Brown Rice, President's Choice Butter Chicken. more...
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Gaining 1.9 kg a Week
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lauralmao's Weight History
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