Weigh In record (no journal entry) for 22 August 2020
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97.3 kg
Lost so far: 5.9 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 19.09g | Prot: 56.93g | Carbs: 180.89g.
Breakfast: Pears , Bananas . Lunch: Peaches , Clif Bar White Chocolate Macadamia Nut. Dinner: Broccoli , Chicken Breast. Snacks/Other: Peaches , Pears . more...
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Losing 4.8 kg a Week
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lauralmao's Weight History
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