Weigh In record (no journal entry) for 29 August 2020
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97.1 kg
Lost so far: 6.1 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 7.10g | Prot: 41.82g | Carbs: 178.61g.
Breakfast: Pears . Lunch: Frontera Taco Bowl. Dinner: Pears , Lean Cuisine Sweet and Sour Chicken. Snacks/Other: Quaker Butter Popcorn Rice Cakes. more...
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Losing 0.6 kg a Week
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lauralmao's Weight History
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