Weigh In record (no journal entry) for 17 October 2020
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88.2 kg
Lost so far: 15.0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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928 kcal
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Fat: 26.60g | Prot: 21.80g | Carbs: 118.43g.
Breakfast: Baileys Irish Cream, Coffee. Lunch: Growers Cider , Iced Tea. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Lay's Ketchup Chips. more...
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Gaining 1.3 kg a Week
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lauralmao's Weight History
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