Weigh In record (no journal entry) for 18 September 2020
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92.6 kg
Lost so far: 10.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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924 kcal
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Fat: 12.88g | Prot: 28.88g | Carbs: 26.19g.
Breakfast: Red Bull Sugar Free. Dinner: Chicken Breast, Young Green Onions, Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Stir Fry. Snacks/Other: Social Lite Vodka Soda, Growers Cider , Tequila, Red Bull Sugar Free. more...
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Losing 2.5 kg a Week
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lauralmao's Weight History
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