Weigh In record (no journal entry) for 07 August 2020
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101.8 kg
Lost so far: 1.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 45.23g | Prot: 117.16g | Carbs: 193.07g.
Breakfast: Wonderful Roasted Salted Pistachios. Lunch: Frontera Taco Bowl. Dinner: Celery , Red Sweet Pepper, Chicken Breast. Snacks/Other: Bananas , Quaker White Cheddar Rice Cakes, Pears , Quaker White Cheddar Rice Cakes, Watermelon , Pears , Iogo Plain Yogurt, MadeGood Chocolate Chip Granola Minis. more...
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Gaining 5.7 kg a Week
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lauralmao's Weight History
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