Weigh In record (no journal entry) for 11 July 2018
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103.2 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 55.67g | Prot: 60.97g | Carbs: 287.24g.
Breakfast: Fried Egg, Toasted White Bread , Avocados , Philippine Brand Dried Mangoes , Blackberries , Raspberries . Lunch: Booster Juice Canadian Colada (Regular). Dinner: Lime Juice , Red Onions, Mangos , Cooked Salmon. Snacks/Other: Strawberries , Raspberries . more...
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lauralmao's Weight History
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