Weigh In record (no journal entry) for 02 November 2020
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86.2 kg
Lost so far: 17.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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830 kcal
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Fat: 20.31g | Prot: 56.97g | Carbs: 105.96g.
Lunch: Red Bull Sugar Free, Quaker White Cheddar Rice Cakes. Dinner: Clif Bar White Chocolate Macadamia Nut, Chicken Breast (Skin Not Eaten). Snacks/Other: Clif Bar White Chocolate Macadamia Nut, Tea (Brewed) . more...
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Gaining 0.6 kg a Week
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lauralmao's Weight History
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