Weigh In record (no journal entry) for 26 October 2020
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86.0 kg
Lost so far: 17.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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665 kcal
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Fat: 17.05g | Prot: 50.51g | Carbs: 86.40g.
Lunch: Pears , Butternut Squash Soup. Dinner: Olive Oil , Broccoli , Chicken Breast (Skin Not Eaten). Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande), Starbucks Americano (Grande). more...
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Losing 0.6 kg a Week
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lauralmao's Weight History
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