Weigh In record (no journal entry) for 20 September 2020
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92.0 kg
Lost so far: 11.2 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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803 kcal
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Fat: 12.52g | Prot: 23.97g | Carbs: 153.36g.
Lunch: Pears , Peaches , Quaker White Cheddar Rice Cakes. Dinner: Onions , Olive Oil , Carrot Juice. Snacks/Other: Silk True Almond Unsweetened, Orgain Organic Protein. more...
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Losing 0.6 kg a Week
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lauralmao's Weight History
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