Weigh In record (no journal entry) for 30 May 2021
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82.2 kg
Lost so far: 21.0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 23.81g | Prot: 67.26g | Carbs: 107.89g.
Breakfast: Great Value Frozen Raspberries , Orgain Organic Protein, Peaches , Bananas , Silk True Almond Unsweetened. Dinner: Olive Oil , Broccoli , Chicken Breast. Snacks/Other: Baby Carrots , Compliments Empire Apple, Compliments Empire Apple, Baby Carrots . more...
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Losing 4.4 kg a Week
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lauralmao's Weight History
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