Weigh In record (no journal entry) for 31 May 2021
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82.6 kg
Lost so far: 20.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 25.32g | Prot: 60.27g | Carbs: 94.84g.
Breakfast: Coffee, Orgain Organic Protein, Great Value Frozen Raspberries , Bananas , Silk True Almond Unsweetened. Dinner: Sweet Red Peppers , Chicken Breast. Snacks/Other: Skinny Pop Popcorn, Pears . more...
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Gaining 2.5 kg a Week
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lauralmao's Weight History
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