Weigh In record (no journal entry) for 27 February 2021
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78.8 kg
Lost so far: 24.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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950 kcal
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Fat: 44.21g | Prot: 44.66g | Carbs: 101.77g.
Breakfast: Blackberries , Raspberries , Nature's Path Qi'a Creamy Coconut Oatmeal, MadeGood Chocolate Chip Soft Baked Mini Cookies. Dinner: Olive Oil , Asparagus , Baked or Broiled Salmon. Snacks/Other: MadeGood Chocolate Chip Soft Baked Mini Cookies, Pears . more...
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Losing 0.0 kg a Week
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lauralmao's Weight History
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