Weigh In record (no journal entry) for 23 August 2020
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97.9 kg
Lost so far: 5.3 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 11.18g | Prot: 42.86g | Carbs: 122.50g.
Dinner: Broccoli , Chicken Breast. Snacks/Other: Gala Apples, Quaker White Cheddar Rice Cakes, Peaches , Pears , Chapman's Rainbow Sorbet. more...
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Gaining 4.8 kg a Week
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lauralmao's Weight History
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